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Sourdough Whole Wheat Bread Recipe
|Baking yeast||1 Tablespoon|
|Sourdough starter||1 Cup (16 tbs)|
|Soy grits||1⁄4 Cup (4 tbs)|
|Milk powder||1 Cup (16 tbs) (1 1/3 Cup Instant)|
|Whole wheat flour||10 Cup (160 tbs)|
|Poppy seeds||1 Tablespoon|
|Flax seeds||1 Tablespoon|
Serving size: Complete recipe
Calories 5273 Calories from Fat 516
% Daily Value*
Total Fat 60 g92.8%
Saturated Fat 14.9 g74.3%
Trans Fat 0 g
Cholesterol 54.4 mg
Sodium 7577.3 mg315.7%
Total Carbohydrates 1023 g340.9%
Dietary Fiber 185.5 g741.9%
Sugars 37.6 g
Protein 247 g493.9%
Vitamin A 10.7% Vitamin C 7.3%
Calcium 125.7% Iron 351.4%
*Based on a 2000 Calorie diet
Mix the milk powder and salt with 2 or 3 cups of the whole wheat flour; stir the mixture into the liquid. Then add enough of the remaining whole wheat flour for kneading.
Knead until smooth and elastic, let rise until double, punch the dough down.
Divide the dough into 3 parts. Knead the poppy seeds into one part and shape into a loaf. Knead the flax seeds into the second part, and shape. Finally, for the third loaf: roll the dough out flat, but not too thin; spread raisins all over the surface, sprinkle with sweet spices, then drizzle honey over all. Roll it. up tightly like a jelly roll, then fold and shape it gently to fit into your oiled bread pan. Place the first 2 loaves in oiled pans also.
Let all the loaves rise until they are almost double. The loaf with the added fruit and seeds may get bigger than the others.
Bake at 350°F for about 1 hour.