Sour Cream and Apricot Dessert Sauce Recipe


Preparation Time10 MinDifficulty LevelMedium
Health IndexAverageServings6
Main IngredientInterest Group


 Dried apricots1 Cup (16 tbs)
 Water1 1⁄2 Cup (24 tbs)
 Sugar1 Cup (16 tbs)
 Salt1⁄8 Teaspoon
 Dairy sour cream3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 237 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.9%

Saturated Fat 3.3 g16.6%

Trans Fat 0 g

Cholesterol 14.9 mg

Sodium 65.5 mg2.7%

Total Carbohydrates 48 g16%

Dietary Fiber 1.6 g6.3%

Sugars 45.9 g

Protein 1 g2.7%

Vitamin A 18.9% Vitamin C 0.79%

Calcium 4.4% Iron 3.5%

*Based on a 2000 Calorie diet


1. In a large pan of simmering water, poach the apricots till tender and soft
2. Pass the fruit through a sieve to make a fine paste
3. Add the sugar and salt to the hot fruit puree and combine till completely mixed.
4. Allow the mixture to cool. When completely cool, fold in the sour cream and mix well again.

5. Serve chilled over ice cream, waffles or pancakes.