Souper Peas Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodInterest Group

Ingredients

 Canned cream of mushroom soup10 1⁄2 Ounce
 Shredded cheddar cheese1 Cup (16 tbs)
 Chopped parsley1 Tablespoon
 Crushed tarragon1 Dash
 Frozen green peas200 Gram
 Onions12 , cooked

Nutrition Facts

Serving size: Complete recipe

Calories 1523 Calories from Fat 499

% Daily Value*

Total Fat 56 g86.8%

Saturated Fat 29.2 g145.9%

Trans Fat 0 g

Cholesterol 121.1 mg40.4%

Sodium 2731 mg113.8%

Total Carbohydrates 204 g67.9%

Dietary Fiber 38.7 g154.7%

Sugars 85.5 g

Protein 58 g116.9%

Vitamin A 90.8% Vitamin C 369.6%

Calcium 129.5% Iron 59.6%

*Based on a 2000 Calorie diet

Directions

Stir soup in saucepan over low heat until smooth.
Blend in 1 /3 cup water, cheese, parsley and tarragon gradually.
Heat until cheuse is melted, stirring occa- sionally.
Cook peas according to package directions; drain.
Combine peas and onions in casserole.
Pour sauce over vegetables.
Bake in 350-degree oven for about 5 minutes or until heated through.
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