Souper Pot Roast Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 All purpose flour2 Tablespoon
 2 1/2- to 3-pound beef chuck roast
 Condensed cream of mushroom soup1 Can (10oz)
 Bay Leaf1
 4 carrots, peeled and cut into 2-inch lengths
 2 large potatoes, cut into quarters

Directions

1. Place flour in 3-quart microwave-safe casserole. Add roast, turning to coat with flour on all sides; discard excess flour. Spread soup over meat; add bay leaf. Cover with lid; microwave on high 20 minutes.
2. Turn roast over, spooning soup over roast. Reduce power to 50%. Cover; microwave 20 minutes.
3. Add carrots and potatoes to casserole. Cover; microwave at 50% power 40 minutes or until meat and vegetables are tender, rotating dish once during cooking. Let stand, covered, 10 minutes. Remove bay leaf.
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