Soul Food Crackers Recipe
Summary
Cooking Time35 MinDifficulty LevelEasy
Ingredients
| 1 cup black-eyed peas | ||
| Hot water | 3 Cup (16 tbs) | |
| Oatmeal | 1 Cup (16 tbs) | |
| Whole wheat flour | 1/2 Cup (16 tbs) | |
| Salt | 1/4 Teaspoon | |
| Water | 1/2 Cup (16 tbs) | |
| Oil | 5 Tablespoon | |
| Honey | 1 Tablespoon | |
Directions
Make black-eyed pea flour: Sort and wash black-eyed peas, then soak them in 3 cups hot water for 4 hours.
Preheat oven to 350°F.
Drain peas and spread them out in a single layer on an ungreased baking sheet.
Roast in preheated oven for 35 minutes, stirring occasionally.
Remove peas and turn off oven.
When peas are cool, grind to a powder in electric blender.
There will be 1/2 to 3/4 cup black-eyed pea flour.
Use 1/2 cup flour for this recipe.
Reserve remaining black-eyed pea flour for another use.
Combine 1/2 cup black-eyed pea flour with ground oatmeal, whole wheat flour and salt.
Combine wet ingredients and stir into dry mixture, making a cohesive ball.
Preheat oven to 350°F.
Oil baking sheet, pat out dough on sheet and roll to a thickness of 1/8 inch, using a rolling pin.
Score with a knife in desired shapes and bake in preheated oven for 15 minutes.
Cool 5 minutes before removing crackers from baking sheet.
Finish cooling on a rack before storing.
Preheat oven to 350°F.
Drain peas and spread them out in a single layer on an ungreased baking sheet.
Roast in preheated oven for 35 minutes, stirring occasionally.
Remove peas and turn off oven.
When peas are cool, grind to a powder in electric blender.
There will be 1/2 to 3/4 cup black-eyed pea flour.
Use 1/2 cup flour for this recipe.
Reserve remaining black-eyed pea flour for another use.
Combine 1/2 cup black-eyed pea flour with ground oatmeal, whole wheat flour and salt.
Combine wet ingredients and stir into dry mixture, making a cohesive ball.
Preheat oven to 350°F.
Oil baking sheet, pat out dough on sheet and roll to a thickness of 1/8 inch, using a rolling pin.
Score with a knife in desired shapes and bake in preheated oven for 15 minutes.
Cool 5 minutes before removing crackers from baking sheet.
Finish cooling on a rack before storing.
