Soul Delicious Chicken & Shrimp Wrap Recipe Video

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings2
TasteMethod
DishSpeciality
Main IngredientInterest Group

Ingredients

 Tortillas6 Medium, readymade
 Shrimps500 Gram, peeled and deveined
 Chicken breasts3 Medium, cut up
 Pineapple slices5 Small, cut into chunks
 Flour2 Cup (32 tbs)
 Lemon pepper1 Teaspoon
 Paprika1 Teaspoon
 Sea salt1 Teaspoon
 Honey garlic sauce1 Cup (16 tbs)
 Tomatoes2 Large, chopped
 Romaine lettuce3 Medium, washed
 Vegetable oil2 Cup (32 tbs)
 Olive oil1⁄4 Cup (4 tbs)
 Lettuce1 Cup (16 tbs), chopped

Nutrition Facts

Serving size

Calories 3738 Calories from Fat 2380

% Daily Value*

Total Fat 268 g412.7%

Saturated Fat 38.5 g192.7%

Trans Fat 0 g

Cholesterol 380 mg126.7%

Sodium 2554.7 mg106.4%

Total Carbohydrates 207 g69%

Dietary Fiber 24.9 g99.8%

Sugars 42.7 g

Protein 134 g268.7%

Vitamin A 849.8% Vitamin C 247.2%

Calcium 40.5% Iron 108.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Chop the pineapple into bite sized chunks.
2. Chop the chicken breasts into bite sized chunks.
3. Peel and devein the shrimps.
4. Soak the skewers in water.
5. Sift the all purpose flour with salt, pepper, paprika and garlic seasoning.
6. Thread the chicken breasts and the shrimps into the skewers.

MAKING
7. Roll the chicken skewers in the seasoned dough. Dust off the excess flour.
8. In a frying skillet, add the vegetable oil and deep fry the chicken skewers, on medium heat, for 10 minutes on each side.
9. In a frying pan, add some olive oil and fry the shrimps on each side, until they turn dark brown in hue.
10. In the tortilla, place the shrimps, in the centre, along with the lettuce and the tomatoes. Add some honey garlic sauce to taste.
11. In the Romane Lettuce, place the grilled chicken along with honey ginger sauce.

SERVING
12. Serve warm , along with a tangy dip of your choice.
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