Peppered Souffle Omelette Recipe
Summary
Ingredients
| Eggs | 4 | |
| Milk | 3⁄4 Cup (12 tbs) | |
| Salt | To Taste | |
| Pepper | 1 | |
| Butter | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 795 Calories from Fat 631
% Daily Value*
Total Fat 71 g109.5%
Saturated Fat 38.3 g191.3%
Trans Fat 0 g
Cholesterol 983.8 mg327.9%
Sodium 785.4 mg32.7%
Total Carbohydrates 11 g3.7%
Dietary Fiber 0.16 g0.65%
Sugars 10.7 g
Protein 31 g62.5%
Vitamin A 51.1% Vitamin C
Calcium 31.1% Iron 20.7%
*Based on a 2000 Calorie diet
Directions
Blend the egg yolks with the milk for each yolk, add salt and pepper to taste and gradually fold in the whites.
Melt the butter in a shallow dish in the microwave on HIGH for 30 seconds.
Pour in the egg mixture and cook on mediub for 5 minutes, lifting the edges of the omelette with a spatula, midway through the cooking time.
Chef
