SOS Crock-Pot Chili Recipe Video

SOS Crock-Pot Chili is my recipe that along with many other food bloggers is to support the victims of Hurricane Sandy. We were asked to make a dish that would be what we would feed to those whose lives were forever changed by Sandy. Living in Texas, chili comes to mind. Living through a few hurricanes myself I know what a good home-cooked meal can do to help raise the spirits.

Summary

Preparation Time20 MinCooking Time8 Hr 0 Min
Ready In8 Hr 20 MinDifficulty LevelEasy
Health IndexAverageServings10
CuisineCourse
DishSpeciality
Main IngredientInterest Group

Ingredients

 Ground beef2 Pound
 Chopped onion1 Cup (16 tbs)
 Chopped garlic1 Tablespoon
 Chopped celery1⁄2 Cup (8 tbs)
 Chopped tomato30 Ounce (2 (nos) 15 oz can)
 Tomato sauce15 Ounce (1 (no.) 15 oz can)
 Pinto beans15 Ounce (1 (no.) 15 oz can)
 Red kidney beans15 Ounce (1 (no.) 15 oz can)
 Chili powder4 Tablespoon
 Cumin1 Tablespoon
 Smoked paprika1 Teaspoon
 Chipotle powder1 Teaspoon

Nutrition Facts

Serving size

Calories 632 Calories from Fat 239

% Daily Value*

Total Fat 27 g41%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 64 mg21.3%

Sodium 152.1 mg6.3%

Total Carbohydrates 66 g22%

Dietary Fiber 17.5 g70%

Sugars 7.6 g

Protein 37 g73.2%

Vitamin A 60.5% Vitamin C 45.2%

Calcium 13.8% Iron 46.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a skillet over medium high heat cook together the ground beef, onion, chopped garlic, and celery.
2. Cook until the ground beef is no longer pink.
3. Using a 6 quart Crock-Pot add chopped tomatoes, tomato sauce, pinto beans, red kidney beans, and spices.
4. When ground beef has finished cooking drain off grease and add to the crock pot. Stir well.
5. If you desire more liquid in your chili you can add tomato sauce, beer, or water until it has reached the consistency you desire.
6. Cook on low for 6 to 8 hours.

SERVING
7. Serve alongside some crusty bread.
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