- Recipes Home
- Interest Groups
|Masa harina||2 Cup (32 tbs) (Mexican Corn Masa Mix)|
|Shortening/Lard||1⁄4 Cup (4 tbs)|
|Warm water||1 1⁄4 Cup (20 tbs)|
|Canned chopped green chiles||4 Ounce (1 Can)|
|Vegetable oil||3 Teaspoon|
Serving size: Complete recipe
Calories 1198 Calories from Fat 645
% Daily Value*
Total Fat 74 g113.4%
Saturated Fat 14.8 g73.8%
Trans Fat 6.7 g
Cholesterol 0 mg
Sodium 1347.1 mg56.1%
Total Carbohydrates 131 g43.6%
Dietary Fiber 8.8 g35.3%
Sugars 3.8 g
Protein 16 g31.5%
Vitamin A 269.7% Vitamin C 128.5%
Calcium 75.3% Iron 44.2%
*Based on a 2000 Calorie diet
Gradually add water, kneading dough until smooth.
Add chiles; mix well.
Form dough into 16 small balls; flatten to form a patty.
Heat vegetable oil in medium skillet; cook patties for 2-3 minutes each side or until golden.
Top sopes with desired toppings.