Mango And Garbanzo Soondal Recipe Video

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineIndianCourseSide Dish
MethodStir FryingSpecialityRaw Food
Main IngredientBeans

Ingredients

 
Ingredients:
 
Garbanzo beans - 1 can
 
Onion - ½ cut
 
Cilantro - handful cut
 
Green chili - 2 cut
 
Mustard seeds - 1tsp
 
Coconut grated - 1 tbsp
 
Salt – Add to taste
 
Red chili pods - 2
 
Mango – ½ cut and grated
 
Curry leaves - 3 numbers

Directions

Method:

1. Heat oil in a pan, add the mustard seeds, red chili pods, green chilies, onions.
2. Open the garbanzo bean can, wash and drain it, now add it to the pan.
3. Mix everything well and then add cilantro, mango,salt and mix everything well.
4. Switch the heat off. Now add the coconut and mix everything well.
5. Enjoy!!! That’s it, its ready to serve.

Comments

syndetic says :

How do they keep the mustard seeds from burning?  Every time I try to do it, they end up scorched.  I've tried both yellow and black mustard seeds, but it doesn't seem to make any difference.  It must be Indian magic.
Posted on: 26 March 2007 - 9:31pm

Ameena says :

Just 2 things to keep in mind: Dont let the oil get too too hot. Once the mustards sputter, its done.Turn the flame low or off.
Posted on: 30 March 2007 - 4:04pm

Nisha says :

Hi Syndetic well heat oil/ghee until you see flames.Put in mustard seeds just once it starts spluttering you can turn of the flame. n move the container a little to & fro..this is probably the best explanation i could give though you could watch an Indian fren do it so that you get an idea..
Posted on: 29 March 2007 - 12:43am

Joe Bush says :

My advice will be to replace your picture by a nice recipe picture. A person picture in place of food picture on front page looks out of place.
Posted on: 19 March 2007 - 5:19am

Nisha says :

yeah i agree with Joe too..
Posted on: 19 March 2007 - 5:45am

indi_food says :

hey - i never hear of this recipe but it looks nice. post more
Posted on: 15 March 2007 - 8:53pm

admin says :

nice recipe!
Posted on: 7 March 2007 - 11:22pm

foodlover says :

Your picture in this traditional Indian dress looks nice - Sari if I am not mistaken.
Posted on: 2 March 2007 - 7:06pm

foodlover says :

Beautiful. I recommend you start a beach side delivery service to make it easy to enjoy :)
Posted on: 2 March 2007 - 7:05pm

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