Sonia's Teriyaki Steak Recipe


Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCuisine
Main IngredientInterest Group


 Boneless beef chuck2 Pound (About 1 1/2 Inches Thick)
 Sugar1 Teaspoon
 Grated fresh ginger/1/2 teaspoon ground ginger1 Tablespoon
 Peanut oil4 Tablespoon
 Soy sauce1⁄4 Cup (4 tbs)
 Dry sherry2 Tablespoon
 Garlic1 Clove (5 gm), minced

Nutrition Facts

Serving size: Complete recipe

Calories 2838 Calories from Fat 2003

% Daily Value*

Total Fat 223 g343.5%

Saturated Fat 76 g379.9%

Trans Fat 0 g

Cholesterol 598.7 mg

Sodium 4356.6 mg181.5%

Total Carbohydrates 17 g5.8%

Dietary Fiber 0.91 g3.7%

Sugars 6.4 g

Protein 179 g358.2%

Vitamin A 0.01% Vitamin C 3.9%

Calcium 17.8% Iron 92.1%

*Based on a 2000 Calorie diet


1. Freeze steak after discarding membranes and fat for 20 minutes to slice easily.
2. Prepare a mixture of ginger, sugar, soy sauce, 1 tbsp oil, garlic and sherry and keep aside.
3. Take out the frozen steak and using a knife slice the steak diagonally across the grain to make 1/8 inch pieces. Add to marinade, mix well and refrigerate, loosely covered, overnight.

4. Take out from the refrigerator, drain and keep aside the marinade.
5. Take a large wok or skillet and heat 2 tbsp oil. Stir in the meat and fry for about 3 to 4 minutes or till pink color of the meat disappears.
6. Boil the marinade kept aside and pour on meat.

7. Top plain boiled rice with Sonia and serve immediately.