Sole With Vegetables Recipe

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Butter/Margarine2 Tablespoon
 Onion1 Large, diced
 Savoy cabbage1 Cup (16 tbs), shredded
 Leek1 , thinly sliced
 Carrot1 Large, thinly sliced
 Celery stalks1 , thinly sliced
 Parsley root1 , thinly sliced
 Sole fish/Any white fish fillets2 Pound
 Salt1⁄2 Teaspoon
 Water2 Tablespoon
 Butter/Margarine2 Tablespoon
 Flour2 Tablespoon
 Chicken broth/Fish stock1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Dairy sour cream1⁄4 Cup (4 tbs)

Directions

Melt butter in a dutch oven or large skillet.
Add vegetables and stir fry 5 minutes.
Sprinkle fish fillets with salt.
Place on the vegetables.
Add water.
Cover; simmer 15 minutes.
For sauce, melt butter in a saucepan.
Stir in flour.
Cook and stir until golden.
Then gradually stir in broth.
Cook, stirring constantly, until sauce boils.
Transfer the fish to a warm platter.
Stir the sauce into the vegetables.
Remove from heat.
Season with salt and pepper; stir in sour cream.
Pour over the fish.
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