Sole With Shellfish Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 4 1/2 lb. fillets of sole
 Butter2/3 Cup (16 tbs)
 Flour5 Tablespoon, sifted
 Cream
 White wine1 /2 Cup (16 tbs)
 1/2 lb. small cooked shrimp
 1/2 lb. cooked crab meat
 Cayenne pepper1 Dash
 Worcestershire sauce2 Tablespoon
 Paprika
 Salt To Taste
 Pepper To Taste

Directions

Cut fillets into serving pieces; sprinkle with salt and pepper.
Place in greased casserole.
Bake at 350 degrees for 35 minutes.
Melt 1/2 cup butter in skillet; brown slightly.
Add flour: stir until smooth.
Drain fish liquid from casserole; add enough cream to make 2 1/2 cups liquid.
Stir liquid into butter mixture; cook over low heat, stirring constantly, until thickened and smooth.
Add wine, shrimp, crab meat, cayenne pepper and Worcestershire sauce.
Sprinkle paprika over fillets; dot with remaining butter.
Spoon sauce over sole.
Bake, covered, at 350 degrees until heated through.
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