Sole Vin Blanc Recipe
Do you want a tasty Sole Vin Blanc recipe? You can serve Sole Vin Blanc as a yummy Side Dish. How long will you resist your temptation for Sole Vin Blanc ? Just go ahead and try it out now.
Ingredients
1 lb (500 g) fresh sole fillets
3 tbsp (50 mL) butter
4 green onions minced
1 cup (250 mL) dry white wine
4 tbsp (60 mL) flour
3/4 cup (180 mL) cream
Juice of half a lemon
Salt and pepper to taste
Directions
Stretch out each fillet on paper towelling and pat dry.
In an oblong baking dish melt 1 tablespoon (15 mL) of the butter 1 minute at HIGH.
Add the green onions; stir well.
Microwave 1 minute at HIGH.
Remove from baking dish and place rolled fillets in dish.
Spread softened green onions on top.
Pour wine over the fillets, cover dish with waxed paper or lid.
Microwave 5 minutes at MEDIUM-HIGH.
Let stand 10 minutes, then remove fillets with a perforated spoon to a hot platter.
Place baking dish in microwave, cook uncovered 5 minutes at HIGH.
Blend remaining butter with the flour.
Add the cream and the lemon juice.
Do not mix; simply pour the whole in the wine remaining from the fish.
Stir well and microwave 3 minutes at HIGH.
Stir once during the cooking period.
When smooth and creamy, salt and pepper to taste.
Microwave another 30 seconds, pour over the fish.
In an oblong baking dish melt 1 tablespoon (15 mL) of the butter 1 minute at HIGH.
Add the green onions; stir well.
Microwave 1 minute at HIGH.
Remove from baking dish and place rolled fillets in dish.
Spread softened green onions on top.
Pour wine over the fillets, cover dish with waxed paper or lid.
Microwave 5 minutes at MEDIUM-HIGH.
Let stand 10 minutes, then remove fillets with a perforated spoon to a hot platter.
Place baking dish in microwave, cook uncovered 5 minutes at HIGH.
Blend remaining butter with the flour.
Add the cream and the lemon juice.
Do not mix; simply pour the whole in the wine remaining from the fish.
Stir well and microwave 3 minutes at HIGH.
Stir once during the cooking period.
When smooth and creamy, salt and pepper to taste.
Microwave another 30 seconds, pour over the fish.
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