Sole Murat Recipe

Summary

Difficulty LevelEasyServings4
CuisineAmericanMain IngredientSeafood

Ingredients

 
3/4 lb. fillets of sole
 
1/4 cup flour
 
3 medium-size potatoes, boiled
 
1/2 lb. artichoke hearts
 
1/4 cup butter
 
1/4 cup oil
 
salt and pepper
 
juice 1 lemon
 
1 tablespoon chopped parsley

Directions

1 Cut the fillets into strips 1/4 inch wide by 2 inches long and dredge with flour.
I2 Cut the potatoes and artichokes into strips the same size as the sole strips.
3 Heat the butter and oil in a skillet and saute the strips of sole, potatoes and artichokes for 8-10 minutes. Cover the pan with a lid and toss from time to time. Season with salt and pepper.
4 Arrange the sauteed strips in a serving dish and sprinkle with lemon juice and chopped parsley.

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