Sole In Mushroom Sauce Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Mushroom soup mix | 1 Ounce | |
| Sour cream | 1⁄2 Pint | |
| Herbs | 1⁄4 Teaspoon | |
| White wine | 3 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Butter | 1 Tablespoon | |
| Sole fillets | 1 Pound |
Nutrition Facts
Serving size: Complete recipe
Calories 1270 Calories from Fat 811
% Daily Value*
Total Fat 92 g142.1%
Saturated Fat 48.6 g242.8%
Trans Fat 0 g
Cholesterol 413.1 mg137.7%
Sodium 1968.5 mg82%
Total Carbohydrates 42 g13.9%
Dietary Fiber 0.09 g0.37%
Sugars 22.7 g
Protein 63 g126.8%
Vitamin A 35.2% Vitamin C 15.1%
Calcium 36.9% Iron 3%
*Based on a 2000 Calorie diet
Directions
Melt butter in electric frypan; heat to 225 degrees.
Add fillets.
Pour sour cream mixture over sole; season with salt and pep- per.
Reduce heat; simmer, covered, for 7 minutes or until fish flakes easily.
Sprinkle with chopped parsley or chives."
Chef
