Sole Mousse With Shrimp Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Main IngredientInterest Group

Ingredients

 Dry white wine2 Cup (16 tbs)
 Carrot onion1 , thinly sliced
 Parsley sprigs2
 Salt1 Teaspoon
 8 to 10 whole black peppers
 2 1/2 pounds boneless sole fillets
 2 envelopes unflavored gelatin
 Onion1 Small, minced
 Butter/Margarine3 Tablespoon
 All purpose flour2 Tablespoon
 Half and Half1 1/2 Cup (16 tbs)
 Lemon juice3 Tablespoon
 Prepared mustard2 Teaspoon
 Salt To Taste
 Whipping cream2 Cup (16 tbs), Whipped
 1 pound small cooked shrimp
 Cucumber1 , thinly sliced

Directions

In a wide frying pan, combine wine, onion, carrot, parsley, salt, and peppers.
Cover and bring to a boil; reduce heat and simmer for about 5 minutes.
Place half the fish at a time in simmering broth, and cook, covered, for 2 to 3 minutes or until fish flakes readily when prodded in thickest portion with a fork.
Lift fish out of pan with a slotted spoon.
Strain stock into a measuring cup and add enough cold water to make 2 cups; cool.
Whirl fish in a food processor or blender until smooth, adding enough stock to make a smooth paste.
Pour 1/2 cup of the stock into a small bowl, sprinkle gelatin over, and let stand for 5 minutes to soften.
Meanwhile, in a frying pan over medium-high heat, cook onion in butter until limp.
Stir in flour and heat until bubbly; then blend in half-and-half.
Cook, stirring, until thickened.
Remove from heat and stir in gelatin mixture until dissolved.
Add fish, lemon juice, remaining stock, mustard, and salt to taste.
Chill until thick and syrupy; then fold in whipped cream.
Pour into a 3-quart mold.
Cover and chill until firm (at least 5 hours).
Unmold on a platter and decorate with shrimp and cucumber slices
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