Sole Italian Style Recipe
Ingredients
1 1/2 pounds fresh sole fillets
Salt and pepper to taste
Butter for browning
1 teaspoon oregano, crushed
1/2 cup fresh-grated Parmesan or Romano cheese
4 tablespoons olive oil
1/4 cup Fish Stock or bottled clam juice
2 tablespoons fresh lemon juice
Directions
Pat dry the sole and season with salt and pepper.
Saute the fish in a little butter in a heavy skillet until browned on both sides.
Do not overcook.
Sprinkle with the oregano and cheese, and top with the olive oil.
Add the fish stock to the bottom of the pan (do not pour over the fish, but along the side), cover, and simmer over low heat for 5 minutes.
Sprinkle with the lemon juice
Saute the fish in a little butter in a heavy skillet until browned on both sides.
Do not overcook.
Sprinkle with the oregano and cheese, and top with the olive oil.
Add the fish stock to the bottom of the pan (do not pour over the fish, but along the side), cover, and simmer over low heat for 5 minutes.
Sprinkle with the lemon juice
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