Sole In White Wine Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMain IngredientFish
Interest GroupEveryday

Ingredients

 
8 pieces fillet of sole each
 
2 cups water
 
Juice of 1 lemon
 
Salt and pepper
 
Butter
 
2 medium sized white onions, thinly sliced
 
1 clove garlic, thinly sliced
 
10 whole peppercorns
 
1 bay leaf
 
3/4 cup dry white table wine
 
1/4 cup water
 
3 tablespoons butter
 
3 tablespoons flour
 
1/4 teaspoon salt
 
Dash of cayenne
 
1/2 cup plus 2 tablespoons light cream
 
2 packages (4 servings each) instant mashed potatoes
 
About 8 mushroom crowns
 
Butter
 
2 teaspoons crushed dried chervil

Directions

Rinse sole in water mixed with the lemon juice.
Pat dry with a cloth.
Sprinkle each piece on one side with salt and pepper, and dot each with about 3/4 teaspoon butter.
Fold each piece over in half lengthwise and place in a shallow baking dish.
Scatter onion and garlic slices over sole.
Sprinkle with peppercorns; tuck in bay leaf.
Add wine and water.
Cover and poach in a moderate oven (350°) for 15 minutes.
Drain and save fish stock; discard onions, garlic, peppercorns, and bay leaf.
Handle folded pieces carefully, for they fall apart easily.
Melt the 3 tablespoons butter in a saucepan; blend in flour, salt, and cayenne.
Slowly add fish stock and cream; stirring constantly, cook until thickened.
Arrange fish on a board or ovenproof platter.
Prepare instant mashed potatoes according to package directions; put through a pastry bag, using rosette tip, to decorate board edge.
Spoon hot sauce over fish, and garnish with large mushroom crowns sauteed in butter; sprinkle with crushed chervil.
Place in a very hot oven (450°) for about 5 to 7 minutes, lightly browning potato border.

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