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Soft Bread Sticks Recipe
|Dry yeast||1 Tablespoon (1 Package)|
|Lukewarm water||1⁄2 Cup (8 tbs)|
|Oil/Melted butter||1⁄2 Cup (8 tbs)|
|Honey||1 1⁄2 Tablespoon|
|Boiling water||1⁄2 Cup (8 tbs)|
|Whole wheat pastry flour||3 1⁄2 Cup (56 tbs)|
|Sesame/Poppy / caraway seeds||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 2066 Calories from Fat 1111
% Daily Value*
Total Fat 125 g192.7%
Saturated Fat 16.7 g83.5%
Trans Fat 0 g
Cholesterol 211.5 mg
Sodium 2027.6 mg84.5%
Total Carbohydrates 205 g68.4%
Dietary Fiber 34.1 g136.2%
Sugars 23 g
Protein 35 g71%
Vitamin A 4.9% Vitamin C 0.3%
Calcium 22.3% Iron 64.1%
*Based on a 2000 Calorie diet
Add 1 teaspoon honey.
In large bowl, mix oil or butter, 1 1/2 tablespoons honey, salt, and boiling water.
When lukewarm, add first beaten egg, then dissolved yeast.
Gradually stir in whole wheat flour, mixing well, but do not knead.
If dough is too soft and sticky, add a bit more flour.
Put in refrigerator to chill until firm.
Preheat oven to 425° F.
Divide dough into 12 equal parts.
On floured board and in hands, roll into sticks about a foot in length.
Place 1 1/2 inches apart on greased baking sheet, and brush with beaten egg to which 1/2 teaspoon water has been added.
Then sprinkle with seeds.
Let rise about 30 minutes.
Bake for 15 minutes in preheated oven.
Cool on wire rack