Sofrito Recipe Video

Sofrito is a saute of onions, green peppers, tomatoes, garlic and spices, used as the bases of many Spanish dishes.

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient,
Interest Group

Ingredients

 
2 medium yellow onion, chopped
 
1 medium green bell pepper, chopped
 
1 can 15oz. crushed tomatoes or tomato sauce
 
1/2 cup dry white cooking wine
 
2-4 garlic cloves, chopped
 
1/2 tbs. red pepper flake
 
2 tbsp. olive oil

Directions

Add the onion and green pepper to olive oil in a skillet and cook over low heat, until onions are translucent, but not browned. Add the garlic, tomatoes, cooking wine, pepper flakes, and green olives, cook over medium heat about 10 minutes.

Makes 2 1/2 Cups


This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

Editors Review

The very flavorful, the very Spanish sofrito is a blend of a gamut of flavorful, aromatic ingredients. Juan Montalvo shares a simple sofrito recipe that can be stormed up in a snap. Just add it as a base to any of your Spanish cuisine and your have a gourmet delight at hand.
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