Snappy Green Beans Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Green beans/9 ounce frozen beans1 1⁄2 Cup (24 tbs), cut
 Onion1⁄4 Cup (4 tbs), chopped
 Margarine1 Teaspoon
 Flour1 1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1 Dash
 Water1⁄4 Cup (4 tbs)
 Vinegar1 1⁄2 Teaspoon
 Dill weed1⁄8 Teaspoon
 Pimiento1 Teaspoon, chopped
 Dairy sour cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 252 Calories from Fat 138

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 7.4 g36.8%

Trans Fat 0.3 g

Cholesterol 29.9 mg10%

Sodium 580.2 mg24.2%

Total Carbohydrates 24 g8%

Dietary Fiber 6.9 g27.6%

Sugars 6.2 g

Protein 6 g11.3%

Vitamin A 13.6% Vitamin C 13.4%

Calcium 8.6% Iron 5.1%

*Based on a 2000 Calorie diet

Directions

1. Cook green beans in 1/2 cup water until barely tender. Drain.
2. In saucepan, cook onion in margarine until tender. Stir in flour, salt, and pepper.
3. Add water, vinegar, pimiento, and dill weed. Cook, stirring until bubbly.
4. Stir in sour cream. Add green beans.
5. Heat mixture through but do not boil.
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