Snake Gourd With Chana Dal Curry Recipe

Snake Gourd With Chana Dal Curry picture

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthy++Servings5
CuisineCourse
Speciality, Main Ingredient
Interest Group,

Ingredients

 Snake gourd1
 Channa dal3 Tablespoon, soaked in water
 Methi leaves1 Teaspoon
 Mustard seeds1⁄4 Teaspoon
 Cumin seeds1⁄2 Teaspoon (jeera)
 Onions1⁄4 Cup (4 tbs)
 Ginger garlic paste1⁄4
 Milk1⁄4
 Turmeric powder2 Pinch
 Salt To Taste
 Chilly powder To Taste

Directions

Soak 3 tbs Channa Dal in water for at least 45 minutes. Keep aside.

Peel the skin of the snake gourd, cut the gourd in to small cubes, remove any seeds or pulp. Soak the cubes in warm salted water for 2 minutes. Remove & squeeze water out & dry the cubes on a paper towel.

Heat 2 tbs oil in a wok. Add mustard seeds & allow them to splutter. Add cumin seeds, onions, ginger garlic paste & turmeric. Saute until onions turn brownish.

Add Soaked channa dal (without water) & methi leaves. Mix well.

Add the snake gourd cubes, add milk. Add salt & chilly powder. Mix and cover with lid.

Remove lid after 5 minutes (the cubes should have turned tender by now). Cook until the milk evaporates.

Serve Hot.

Comments

shantihhh profile page

shantihhh says :

Snake gourd is Vata and Pitta (Prakruthi) but not Kapha
Posted on: 23 August 2007 - 5:03pm
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