Snacking Squares Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Powdered milk125 Milliliter (1/2 cup)
 Coconut125 Milliliter, grated (1/2 cup)
 Sesame seed180 Milliliter (2/3 cup)
 Raisins/Chocolate chips60 Milliliter (1/4 cup)
 Peanut butter80 Milliliter (1/3 cup)
 Honey2 Tablespoon (30 ml)
 Water1 Tablespoon (15 ml)

Nutrition Facts

Serving size: Complete recipe

Calories 2835 Calories from Fat 1726

% Daily Value*

Total Fat 205 g314.7%

Saturated Fat 78.2 g391.1%

Trans Fat 0 g

Cholesterol 121.3 mg40.4%

Sodium 897.2 mg37.4%

Total Carbohydrates 201 g66.9%

Dietary Fiber 39.3 g157.3%

Sugars 121.7 g

Protein 88 g176.9%

Vitamin A 23.2% Vitamin C 27.3%

Calcium 298.8% Iron 182.2%

*Based on a 2000 Calorie diet

Directions

–  In a bowl, mix together powdered milk, coconut, sesame seeds, raisins or chocolate chips and set aside.
–  Melt peanut butter with honey and water in a small saucepan. Pour mixture over dry ingredients and stir. Spread in a pyrex dish, press firmly to pack, and refrigerate at least 1 hour before cutting.
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