Snack Sticks Recipe
Ingredients
| Honey | 2 Tablespoon | |
| Water | 1 Tablespoon | |
| Canned pineapple chunks | 8 Ounce | |
| Finely chopped pecans | 1⁄4 Cup (4 tbs) | |
| Swiss cheese cubes | 20 3⁄4 Inch | |
| Green pepper squares | 20 3⁄4 Inch | |
| Fully cooked smoked ham cubes | 20 3⁄4 Inch |
Nutrition Facts
Serving size: Complete recipe
Calories 649 Calories from Fat 325
% Daily Value*
Total Fat 38 g58.3%
Saturated Fat 12.9 g64.3%
Trans Fat 0 g
Cholesterol 57.3 mg19.1%
Sodium 141.2 mg5.9%
Total Carbohydrates 65 g21.6%
Dietary Fiber 5.7 g22.9%
Sugars 52.3 g
Protein 20 g40%
Vitamin A 15.3% Vitamin C 84.2%
Calcium 52% Iron 6.6%
*Based on a 2000 Calorie diet
Directions
Toss pineapple with pecans until evenly coated.
Alternate pineapple, cheese, green pepper and ham on skewers.
Chef
