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Smothered Pheasant Recipe
|All purpose flour||2 Tablespoon|
|Pheasant meat||3 Pound, cut up in pieces (Ready to cut up variety)|
|Onions||2 Medium, sliced|
|Water||1 Cup (16 tbs)|
|Milk||3⁄4 Cup (12 tbs)|
Serving size: Complete recipe
Calories 3110 Calories from Fat 1467
% Daily Value*
Total Fat 163 g250.2%
Saturated Fat 51.9 g259.4%
Trans Fat 0 g
Cholesterol 1011.7 mg
Sodium 1603.6 mg66.8%
Total Carbohydrates 70 g23.5%
Dietary Fiber 7.8 g31.3%
Sugars 26.5 g
Protein 322 g644%
Vitamin A 51.8% Vitamin C 171%
Calcium 45.5% Iron 99.8%
*Based on a 2000 Calorie diet
Add pheasant pieces, a few at a time; shake to coat.
In skillet brown pheasant slowly in hot lard.
Arrange onions atop pheasant; add 1 cup water, cover tightly; cook over low heat till tender, 45 to 60 minutes.
Remove pheasant; measure liquid in pan.
Add water, if necessary, to equal 1 cup.
In screw-top jar shake milk,2 tablespoons flour, 1 teaspoon salt, and dash pepper till blended.
Stir into pan liquid.
Cook, stirring constantly, till thickened and bubbly.
Cook and stir 2 to 3 minutes more.
Before serving, sprinkle pheasant with paprika.
Pass gravy with pheasant.