Fresh Mixed Fruit Smoothie Recipe Video
Ingredients
| Frozen raspberries/Frozen strawberries | 1⁄2 Cup (8 tbs) | |
| Orange | 1 Medium, peeled | |
| Kiwi | 1 Small, peeled, finely chopped | |
| Strawberry flavored yoghurt | 125 Gram | |
| Fresh pineapple juice | 2 Cup (32 tbs) | |
| Sugar/Agave syrup or honey or cane sugar | 2 Tablespoon | |
| Ice cubes | 4 Medium |
Nutrition Facts
Serving size
Calories 333 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 1.5 g7.6%
Trans Fat 0 g
Cholesterol 9.6 mg3.2%
Sodium 34.8 mg1.4%
Total Carbohydrates 78 g25.8%
Dietary Fiber 5.2 g20.9%
Sugars 63.1 g
Protein 4 g8.7%
Vitamin A 6.7% Vitamin C 256.5%
Calcium 14.3% Iron 4.8%
*Based on a 2000 Calorie diet
Directions
1. Blend the fruits along with the yoghurt and pineapple juice in a blender for 30 seconds.
Serving
2. Serve the smooth and creamy smoothie with crushed ice cubes to add a refreshing zing to this beverage.
Editors Review
Your breakfast remains incomplete without a glass of smoothie. You may want to try this Mixed Fruit Smoothie recipe. Watch the chef share the ingredients and the method to prepare this healthy and sweet beverage that is just ideal to kick start your day.Chef
