Signature Meatloaf Recipe Video

Summary

Preparation Time30 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Rosemary1 Teaspoon
 Thyme1 Teaspoon
 Pepper1 Teaspoon
 Dry mustard2 Teaspoon
 Red onion1 , chop
 Green pepper1 , chop
 Mushroom4 Ounce, chop
 Sun dried tomatoes5 Ounce
 Garlic6 Clove (30 gm), chop
 Parmesan cheese3 Cup (48 tbs), shredded
 Panko bread crumbs2 Cup (32 tbs)
 Eggs4
 Worcestershire sauce1 Cup (16 tbs)
 No-salt ketchup1 Cup (16 tbs)
 Ground beef6 Pound (80/20)

Nutrition Facts

Serving size

Calories 1850 Calories from Fat 1239

% Daily Value*

Total Fat 138 g212.4%

Saturated Fat 53.4 g267%

Trans Fat 0 g

Cholesterol 495 mg165%

Sodium 2657.3 mg110.7%

Total Carbohydrates 55 g18.3%

Dietary Fiber 5.1 g20.5%

Sugars 27.4 g

Protein 106 g211.9%

Vitamin A 15.2% Vitamin C 67%

Calcium 70.8% Iron 56.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a medium sized bowl, mix together egg, Worcestershire sauce, ketchup, rosemary, thyme, pepper, and dry mustard.
2. Take a large mixing bowl, and put ground beef in it.
3. Add egg mixture, mushroom, garlic, and sun dried tomatoes.
4. Put onion and green bell pepper in the bowl.
5. Drop cheese, and mix it thoroughly.
6. Put bread crumbs into the bowl, and mix well.
7. Divide the meat mixture into two equal portions and form two meatloaves.
8. Pour ketchup on top of each meatloaf, and spread evenly.
9. On two separate wire racks, place the meatloaves.
10. Preheat cooker to 245 degree F.

MAKING
11. Place wire rack on cooker, and cook until it reaches an internal temperature of 165 degree F.
12. Baste meatloaf once with ketchup at 145 degree.

SERVING
13. Slice and serve meatloaf hot with green salad.
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