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Smoked Salmon Or Mackerel Recipe
|Salmon steaks/Salmon fillets||4|
|Pan dressed mackerel||2 1⁄2 Pound|
|Vegetable oil||2 Tablespoon|
Calories 821 Calories from Fat 468
% Daily Value*
Total Fat 52 g80.1%
Saturated Fat 11 g55.2%
Trans Fat 0 g
Cholesterol 276.4 mg
Sodium 452.6 mg18.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 83 g165.3%
Vitamin A 13% Vitamin C 1.9%
Calcium 5.4% Iron 32.1%
*Based on a 2000 Calorie diet
Brush fish liberally with vegetable oil on both sides; sprinkle with salt.
Refrigerate fish while preparing grill.
Prepare charcoal fire by piling charcoal in one corner of grill; let burn 15 to 20 minutes or until flames disappear and coals are white.
Add 6 to 8 pieces of soaked hickory to coals.
Arrange fish away from coals on opposite side of grill; cover with grill hood.
Open air vents halfway.
Cook 35 to 45 minutes or until fish flakes easily with a fork.
(The salmon steaks and fillets will cook quicker than the pan-dressed mackerel.) Place additional wood chips on coals, if necessary.