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Smoked Whitefish Recipe
|Water||6 Cup (96 tbs)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Canning salt/Pickling salt||To Taste|
|Soy sauce||1⁄3 Cup (5.33 tbs)|
|Garlic||2 Clove (10 gm), crushed|
|Bay leaves||2 , crushed|
|Whitefish/Substitute fillets||2 Pound (8 Ounce Each, 1/2 Inch Thick, Skin On)|
Serving size: Complete recipe
Calories 1982 Calories from Fat 486
% Daily Value*
Total Fat 54 g82.9%
Saturated Fat 8.3 g41.4%
Trans Fat 0 g
Cholesterol 544.4 mg
Sodium 5806.9 mg242%
Total Carbohydrates 190 g63.4%
Dietary Fiber 1.9 g7.6%
Sugars 178.3 g
Protein 180 g359.9%
Vitamin A 24.3% Vitamin C 6.8%
Calcium 38.1% Iron 38%
*Based on a 2000 Calorie diet
Stir until sugar and salt are dissolved.
Add fillets to brine.
Cover and refrigerate 12 hours or overnight.
Drain and discard brine from fillets.
Rinse with water.
Pat dry with paper towels.
Arrange fillets on cooling racks.
Air dry for 1 hour, or until fillets are shiny and dry.
Place oven thermometer in smoker.
Heat dry smoker for 20 minutes, or until temperature registers 100°F.
Spray smoker racks with nonstick vegetable cooking spray.
Arrange fillets on prepared racks, spacing at least 1/2 inch apart.