Smoked Turkey Breast Recipe

Smoked Turkey Breast picture

Summary

Preparation Time10 MinCooking Time2 Hr 0 Min
Ready In2 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Corn oil1 Tablespoon
 Liquid smoke1 Tablespoon
 Liquid smoke seasoning1 Tablespoon
 Garlic powder1⁄2 Teaspoon
 Salt To Taste
 Ground ginger1⁄2 Teaspoon
 White pepper1⁄8 Teaspoon
 Turkey breast1

Nutrition Facts

Serving size

Calories 229 Calories from Fat 105

% Daily Value*

Total Fat 12 g17.9%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 84.5 mg28.2%

Sodium 165.3 mg6.9%

Total Carbohydrates 0.67 g0.22%

Dietary Fiber 0.12 g0.48%

Sugars 0.1 g

Protein 29 g57.2%

Vitamin A 0.2% Vitamin C 0.21%

Calcium 1.8% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 325 degrees.

MAKING
2) In a bowl, mix together the corn oil, liquid smoke, garlic powder, ginger and white pepper.
3) Into the turkey breast, rub the mixture.
4) In a roasting pan, place the turkey, skin side facing up.
5) Cook in the preheated oven for 20 minutes per each pound.
6) Remove the turkey from the oven.
7) Transfer to a serving platter and remove the skin gently.
Image Courtesy : http://www.flickr.com/photos/marinate_me_baby/9060953116/
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