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Lemony Smoked Trout Pate Recipe
|Smoked trout||8 Ounce (250 Gram)|
|Unsalted butter||1 Ounce (30 Gram)|
|Onion||1 Small, finely chopped|
|Milk||3⁄4 Cup (12 tbs)|
|Lemon juice||2 Teaspoon|
|Dry white wine||1 Tablespoon|
|Cream||1⁄2 Cup (8 tbs), lightly whipped|
|Lettuce leaves||4 (Few Leaves For Garnish)|
|Cucumber twists||1⁄4 Cup (4 tbs) (For Garnish)|
Serving size: Complete recipe
Calories 1312 Calories from Fat 471
% Daily Value*
Total Fat 52 g80.1%
Saturated Fat 21.9 g109.6%
Trans Fat 0 g
Cholesterol 86.1 mg
Sodium 963.3 mg40.1%
Total Carbohydrates 148 g49.5%
Dietary Fiber 5.6 g22.5%
Sugars 61.7 g
Protein 61 g122.1%
Vitamin A 81% Vitamin C 34.8%
Calcium 49.3% Iron 11.7%
*Based on a 2000 Calorie diet
Heat the butter in a pan, add the onion and cook for 5 to 7 minutes, without browning.
Stir in the flour and cook for 2 minutes.
Gradually stir in the milk and cook, stirring, for 1 minute.
Transfer to a bowl.
Stir in the lemon juice and wine and season liberally with salt and pepper.
Add the fish to the sauce and beat until smooth.
Fold in the cream.
Cover and chill until required.
Spoon the mixture into 4 individual dishes lined with lettuce leaves.
Decorate with cucumber twists and serve with hot buttered toast.