Sausage And Peppers Recipe Video
Summary
Ingredients
| Smoked sausages | 1 Cup (16 tbs) | |
| Oil | 1 Tablespoon | |
| Sliced onion | 1⁄2 Medium | |
| Bell peppers | 1 Medium (Red Yellow And Green Colored) | |
| Garlic | 1 Teaspoon, crushed | |
| Rotel | 1 Can (10 oz) | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Oregano | To Taste | |
| Thyme | To Taste |
Nutrition Facts
Serving size
Calories 322 Calories from Fat 126
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 3.5 g17.3%
Trans Fat 0 g
Cholesterol 56 mg18.7%
Sodium 1431 mg59.6%
Total Carbohydrates 22 g7.3%
Dietary Fiber 4 g16%
Sugars 11.7 g
Protein 25 g50.9%
Vitamin A 18.7% Vitamin C 124.9%
Calcium 6.4% Iron 4%
*Based on a 2000 Calorie diet
Directions
Then in the same wok, add the onion and peppers. Stir for a while and sprinke salt and pepper. Add the garlic and return the sausages. Pour a can of Rotel and mix well. Season with the oregano and thyme. Stir and cook further for a few minutes.
Editors Review
This is one of those classic Italian American street-food, lunch cart dishes. Stuff this sausage, peppers, and onions into a large bread roll or spoon it over pasta, polenta or rice and you have yourself a hearty meal. Eat too much of this and you are sure to be in a food coma for the rest of the day. You will probably have to eat soup or steamed broccoli for dinner because after that lunch, you just don't need much for dinner.
Chef
