Smoked Salmon Spread Recipe


Difficulty LevelVery EasyHealth IndexAverage
Main Ingredient


 Smoked salmon12 Ounce
 Cream cheese1 Cup (16 tbs), softened to room temperature (Nonfat Or Reduced-Fat)
 Prepared horseradish3 Teaspoon
 Finely chopped onion2 Tablespoon
 Lemon juice1 Teaspoon
 Minced fresh parsley1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1217 Calories from Fat 833

% Daily Value*

Total Fat 94 g145.2%

Saturated Fat 48 g239.9%

Trans Fat 0 g

Cholesterol 333.4 mg

Sodium 3468.4 mg144.5%

Total Carbohydrates 15 g5.1%

Dietary Fiber 1.5 g6.1%

Sugars 10.2 g

Protein 77 g153.8%

Vitamin A 89.9% Vitamin C 47%

Calcium 30.1% Iron 26.8%

*Based on a 2000 Calorie diet


1. Place the salmon in a medium-sized bowl, and separate it into flakes. Add the remaining ingredients except for the parsley, and stir until the mixture is the consistency of a spread.
2. Shape the salmon mixture into a log. Spread the parsley out on waxed paper, and roll the log in the parsley to coat well. Transfer to a serving platter, cover, and refrigerate for several hours.