Smoked Salmon Salad Sandwich Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Carrots1 Cup (16 tbs), grated
 Zucchini1 Cup (16 tbs), grated
 Celery1/2 Cup (16 tbs), finley chopped
 Radishes1/3 Cup (16 tbs), julienned
 Scallions1/4 Cup (16 tbs), finley chopped
 Dill2 Tablespoon, finely chopped
 Dijon Mustard2 Teaspoon
 Capers2 Teaspoon, drained, rinsed
 Lemon zest1/2 Teaspoon, grated
 Smoked salmon2 Ounce, thinly sliced
 1/2 cup plain lowfat yogurt
 2 tablespoons nonfat sour cream
 8 sprigs watercress, trimmed of coarse stems
 4 slices dark pumpernickel bread

Directions

1. In a medium-size bowl toss together the carrots, zucchini, celery, radishes, scallions and dill. Stir in the mustard, capers and lemon zest, then add the salmon, yogurt and sour cream, and stir gently to combine.
2. Divide the watercress among the 4 slices of bread and spoon the salmon mixture on top to make open-faced sandwiches.
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