Smoked Salmon Egg Salad Wraps Recipe Video
Ingredients
| Egg | 6 Large | |
| White onion | 1⁄4 Cup (4 tbs), finely minced | |
| Dill pickle | 1⁄4 Cup (4 tbs), dice | |
| Light mayonnaise | 1⁄2 Cup (8 tbs) | |
| Light cream cheese | 1⁄4 Cup (4 tbs) (chive and onion) | |
| Regular salt | To Taste | |
| Green bell pepper | To Taste | |
| Burrito shell | 6 Large | |
| Fresh baby spinach | 2 Cup (32 tbs) | |
| Smoked salmon | 3 Ounce, cut into pieces | |
| Celery | 1⁄2 Cup (8 tbs), finely chopped | |
| Chili sauce | 1⁄2 Teaspoon | |
| Avocado | 1 Medium, slice |
Nutrition Facts
Serving size
Calories 240 Calories from Fat 167
% Daily Value*
Total Fat 19 g29.6%
Saturated Fat 3.7 g18.3%
Trans Fat 0 g
Cholesterol 214.7 mg71.6%
Sodium 447.6 mg18.6%
Total Carbohydrates 8 g2.8%
Dietary Fiber 4.6 g18.4%
Sugars 1.5 g
Protein 11 g21.1%
Vitamin A 22.3% Vitamin C 16.7%
Calcium 5.6% Iron 9.4%
*Based on a 2000 Calorie diet
Directions
1. In a sauce pan boil water ,and cook eggs in it for about 15 minutes.
2. Drain, cool, and peel eggs.
3. In a large bowl, mash eggs. Add onion celery, and dill pickle. Stir.
4. Drop mayonnaise, cream cheese, hot sauce, salt, and pepper in it. Mix well.
5. Spoon 1/6th of the egg mixture on burrito shell.
6. Top it with salmon, avocado slices, and spinach.
SERVING
7. Wrap it tight and serve right away.
