Smoked Haddock with Tomatoes and Chive Dressing Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
MethodMain Ingredient
Interest Group

Ingredients

 White wine vinegar2 Tablespoon
 Bay leaf1
 Smoked haddock fillet1 , trimmed into two neat portions (Undyed)
 Cooked new potatoes8 Ounce, sliced (200 Gram)
 Ripe tomatoes3 , sliced
 Shallot1 , finely chopped
 Olive oil3 Tablespoon
 Dijon mustard2 Teaspoon
 Chives1 Ounce, finely snipped (1 Small Bunch)

Nutrition Facts

Serving size

Calories 380 Calories from Fat 210

% Daily Value*

Total Fat 24 g36.5%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.1 mg1.2%

Total Carbohydrates 30 g10.1%

Dietary Fiber 6.6 g26.5%

Sugars 5.1 g

Protein 14 g28.7%

Vitamin A 46.7% Vitamin C 64.8%

Calcium 9.2% Iron 45.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1, In a small bowl, whisk the dressing ingredients along with a teaspoon of water and set aside
2. Add water in a shallow pan, add vinegar and bay leaf and bring it to a boil; turn the heat down
3. Add the fish in and poach it for five minutes; remove and set aside

SERVING
4. In the centre of the plates, pile the potatoes and lay tomato slices around them
5. Add vegetables with some dressing and peel the skin off haddock and make it sit over the potatoes
6. Add the rest of the dressing on top and serve
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