Smoked Haddock Souffle Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Haddock fillet3/4 pound, smoked
 Milk1 1/4 Cup (16 tbs)
 Unsalted butter5 Tablespoon
 All purpose flour4 Tablespoon
 Grated rind of 1/2 lemon
 Parmesan cheese2 Tablespoon, grated
 Cayenne pepper1
 Eggs4 standard
 Parsley1 Tablespoon, finely chopped

Directions

GETTING READY
1) Wash and dry haddock fillet. Pat it dry with paper towels.
2) Preheat oven at 400°F

MAKING
3) Place the fillets in a large shallow pan. Add milk with 1 tablespoon of water.
4) Boil and take off from heat.
5) With a spoon, take out the fish and cool slightly. Separate the cooking liquid.
6) Flake flesh of the haddock into a mixing bowl finely with a fork.
7) In a small pan melt 4 tablespoons of the butter. Stir in flour.
8) Gently add haddock liquid and stir.
9) Place the pan on heat and simmer stirring till sauce thickens.
10) Add lemon rind, cheese, and cayenne. Add the haddock.
11) Separate eggs and blend in eggs with the mixture.
12) Beat egg whites till dry. Fold into fish mixture.
13) Grease 1 1/2-2 pint prepared souffle dish or 6 small souffle dishes.
14) Sprinkle chopped parsley into it.
15) Transfer haddock mixture into the dish.
16) Bake in oven for 30 minutes till golden.

SERVING
17) Serve with buttered potatoes and green vegetable as main course.
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