Smoked Haddock and Spinach Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group

Ingredients

 Frozen Spinach Leaves - 1 pound
 Red Peppper - 1 no, deseeded, chopped
 Salt1 To taste
 Pepper To Taste
 Flour2 Teaspoon
 Top of the Milk - 1 tablespoon
 Butter1 Ounce
 Smoked Haddock - 1 1/4 pound, cut into 4 pieces
 Black pepper1 To taste

Directions

GETTING READY
1) Defrost the spinach.

MAKING
2) Into a microwavable container, add in the defrosted spinach, chopped red pepper, salt and pepper.
3) In a bowl, mix the cornflour with milk to form a smooth paste.
4) Add in the cornflour paste into the spinach mixture.
5) Add in a bit of butter. Cover the dish and microwave for 5 minute, while stirring once in between.
6) Let the mixture stand for a few minutes.
7) Meanwhile, arrange the smoked haddock in a shallow, microwavable dish. Sprinkle it with pepper and a dot of butter, if desired.
8) Cover the dish and microwave for 5 minutes or longer, depending on how thick your slices are.

SERVING
9) To serve, make a bed of the spinach mixture on the serving plate. Place the haddock pieces neatly over the spinach.
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