Smoked Fish Soup Recipe

Smoked Fish Soup picture

Summary

Servings6Cuisine
CourseDish
Main Ingredient

Ingredients

 Onions2
 Bay leaf1
 Carrots2
 Garlic2 Clove (10 gm)
 Potato1 Large
 Fish stock/Water stock6 Cup (96 tbs)
 Butter2 Tablespoon
 Sprig thyme1
 Smoked haddock2 Pound (1 Fish)
 Cream1 Cup (16 tbs)
 Nutmeg1⁄2 , grated
 Parsley8 Ounce (1 Bunch)

Nutrition Facts

Serving size

Calories 496 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 132.2 mg

Sodium 1629.8 mg67.9%

Total Carbohydrates 51 g16.9%

Dietary Fiber 4.7 g18.7%

Sugars 18.5 g

Protein 48 g96%

Vitamin A 138.6% Vitamin C 110.3%

Calcium 25.3% Iron 29.5%

*Based on a 2000 Calorie diet

Directions

Melt chopped onions, carrots, and peeled potato in butter.
Add fish and other ingredients except the cream and the nutmeg.
Simmer till vegetables and fish are cooked.
Remove bones from fish and return flesh to soup.
Discard parsley and thyme and bay leaf.
Sieve soup.
Reheat.
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