Buttered Smashed Green Peas Recipe Video
Ingredients
| Frozen green peas | 16 Ounce | |
| Water | 3 1⁄4 Cup (52 tbs) | |
| Butter | 4 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Heavy cream | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 225 Calories from Fat 135
% Daily Value*
Total Fat 15 g23.7%
Saturated Fat 9.5 g47.6%
Trans Fat 0 g
Cholesterol 42.5 mg14.2%
Sodium 109.3 mg4.6%
Total Carbohydrates 17 g5.5%
Dietary Fiber 5.8 g23.2%
Sugars 6.5 g
Protein 6 g12.9%
Vitamin A 27.1% Vitamin C 75.7%
Calcium 3.7% Iron 9.3%
*Based on a 2000 Calorie diet
Directions
2. Drain the excess water from the pot and add 2 tbsp butter and heavy cream to the peas. Season with salt and pepper and mash with a potato masher.
3. Serve in a bowl with the garnish of fresh rosemary or fresh mint.
Editors Review
Need a quick side dish idea to serve with your lunch or dinner? Here this chef provides a very simple and easy smashed peas recipe made with some basic ingredients probably already available in your pantry. Here the chef uses frozen peas but it could be made with fresh peas and would be wonderful thing to serve during spring time.Chef
