Sloppy Joes Recipe

Summary

Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Ground beef1 Pound
 Onion1 , chopped
 Cooked beans1 1⁄2 Cup (24 tbs) (Can Be Leftovers)
 Chili powder1 1⁄2 Teaspoon
 Garlic salt1⁄2 Teaspoon
 Worcestershire1 Teaspoon
 Water100 Milliliter
 Catsup2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 562 Calories from Fat 279

% Daily Value*

Total Fat 31 g47.8%

Saturated Fat 11.2 g56.1%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 1796.6 mg74.9%

Total Carbohydrates 50 g16.6%

Dietary Fiber 7.2 g28.8%

Sugars 29 g

Protein 27 g54.8%

Vitamin A 33.6% Vitamin C 36.7%

Calcium 5.3% Iron 18.7%

*Based on a 2000 Calorie diet

Directions

Brown beef with onion & a little water.
Add remainder of ingredients (except beans), and let simmer for 20 minutes.
Add beans, and let simmer for 10 minutes more.
Serve on buns, with cheese if desired.
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