Steam Fried Salmon Fillet Recipe Video
Ingredients
| Salmon fillet | 1 | |
| Olive oil | 1 Tablespoon | |
| Garlic | 2 Clove (10 gm), chopped | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Water | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 322 Calories from Fat 180
% Daily Value*
Total Fat 20 g31.2%
Saturated Fat 2.9 g14.6%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 498.9 mg20.8%
Total Carbohydrates 3 g1.1%
Dietary Fiber 0.24 g0.97%
Sugars 0.1 g
Protein 31 g61.1%
Vitamin A 3.5% Vitamin C 5.2%
Calcium 3.8% Iron 7.8%
*Based on a 2000 Calorie diet
Directions
2. Put some garlic and saute until golden brown.
3. Season it with salt and pepper.
4. Add water and cover the fish.
5. Cook for 5 minutes and serve.
Editors Review
Are looking for a low calorie salmon recipe that is easy to make and delicious to eat? See this wonderful video that shares a recipe for steam-fried salmon fillet. The recipe is simple and great for slimming too. Watch this video to make this fabulous salmon and enjoy a great healthy meal.Chef
