Slim Spaghetti Pie Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelMedium
Health IndexHealthyCuisine
DishMain Ingredient

Ingredients

 Vermicelli4 Ounce
 Parmesan cheese 3 Tablespoon, grated
 Egg1 , Well beaten
 Ground chuck3/4 pound
 Onion2/3 Cup (16 tbs), chopped
 Green pepper1/4 Cup (16 tbs), chopped
 Stewed tomatoes1 Can (10oz)
 Tomato Paste1 Can (10oz)
 Dried oregano1 1/2 Teaspoon
 1 clove garlic, minced or 1/2 teaspoon garlic salt
 1/2 cup low-fat cottage cheese
 1/4 cup part-skim mozzarella cheese, shredded
 Parsley2 Teaspoon, chopped

Directions

Cook vermicelli according to package directions, omitting salt; drain.
In a large bowl add Parmesan cheese to hot vermicelli; stir until well mixed.
Add egg; mix well.
Spray 9-inch glass pie plate with vegetable cooking spray.
Into the prepared pie plate spoon vermicelli; press over bottom and side, forming pie shell.
Microwave, uncovered, on High for 2 minutes or until set.
Set aside.
In a shallow 2-quart casserole crumble ground beef; stir in onion and green pepper.
Cover with heavy duty plastic wrap.
Microwave on High for 5 minutes, stirring every 2 minutes.
Into a colander place ground beef mixture; drain.
Pat dry with paper towels.
Wipe the casserole with the paper towels.
In the casserole combine drained ground beef mixture, tomatoes, tomato paste, oregano and garlic; mix well.
Cover with plastic wrap.
Microwave on High for 3 1/2 minutes, stirring once.
Layer cottage cheese and ground beef sauce in prepared pie plate.
Cover with plastic wrap.
Microwave on High for 6 minutes.
Uncover.
Sprinkle with mozzarella cheese.
Microwave on High for 30 seconds or until cheese begins to melt.
Sprinkle with parsley.
Let stand for 10 minutes before serving.
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