Sliced Figs with Lemon Sauce Recipe
Ingredients
| Figs | 8 (Use Ripe Fruits) | |
| Lemon juice | 2 Tablespoon | |
| Unsweetened apple puree | 150 Milliliter (0.25 Pint) | |
| Lemon rind | 1⁄2 Teaspoon, grated | |
| Plain unsweetened yogurt | 3 Tablespoon | |
| Artificial sweetener | 1 Teaspoon | |
| Chopped pistachio nuts | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 120 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.6%
Saturated Fat 0.5 g2.5%
Trans Fat 0 g
Cholesterol 1.5 mg0.5%
Sodium 6.4 mg0.3%
Total Carbohydrates 25 g8.4%
Dietary Fiber 3.5 g14%
Sugars 17.9 g
Protein 2 g4.3%
Vitamin A 3.6% Vitamin C 11%
Calcium 5.5% Iron 3.1%
*Based on a 2000 Calorie diet
Directions
2. Mix the apple puree with the lemon rind and yogurt; add artificial sweetener to taste and half the chopped pistachios.
3. Spoon a pool of the lemon and pistachio sauce on to each of 4 small plates and arrange the pieces of fig decoratively on top.
4. Sprinkle with the remaining pistachio nuts and decorate with twists of lemon peel if liked.
Chef
