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Sliced Frozen Fruit Salad Recipe
|Chunky mixed fruits||17 Ounce (1 Can)|
|Cool whip/Whipped cream||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 479 Calories from Fat 112
% Daily Value*
Total Fat 11 g17.5%
Saturated Fat 10.6 g53%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 23.5 mg1%
Total Carbohydrates 86 g28.6%
Dietary Fiber 13 g51.9%
Sugars 66.5 g
Protein 7 g13.4%
Vitamin A 525.8% Vitamin C 304.6%
Calcium 16.8% Iron 15.7%
*Based on a 2000 Calorie diet
Remove from freezer and open both ends of can.
Push frozen fruit cocktail through can and cut into 4 slices.
Place on a lettuce bed and top with Cool Whip or whipped cream.
Add a maraschino cherry on top if desired.