Slenderific Brownies Recipe


Health IndexHealthyCuisine
Main Ingredient


 European cocoa3⁄4 Cup (12 tbs) (Or Cocoa)
 All purpose flour1⁄2 Cup (8 tbs)
 Baking powder1⁄2 Teaspoon
 Canola oil/Vegetable oil1⁄4 Cup (4 tbs)
 Packed light brown sugar1⁄2 Cup (8 tbs)
 Granulated sugar1⁄2 Cup (8 tbs)
 Egg whites1⁄2 Cup (8 tbs), beaten until foamy (4 Large Eggs)
 Vanilla extract2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2024 Calories from Fat 713

% Daily Value*

Total Fat 82 g126.1%

Saturated Fat 18.8 g93.9%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 436.4 mg18.2%

Total Carbohydrates 365 g121.5%

Dietary Fiber 61.4 g245.8%

Sugars 215.3 g

Protein 55 g109.6%

Vitamin A Vitamin C

Calcium 43.4% Iron 156.9%

*Based on a 2000 Calorie diet


Preheat oven to 350°F.
Spray 8-inch square pan with nonstick vegetable cooking spray.
In small bowl stir together cocoa, flour and baking powder; set aside.
In medium bowl, stir together vegetable oil, brown sugar and granulated sugar; stir in beaten egg whites and vanilla.
Gradually stir in cocoa mixture until blended.
Pour into prepared pan.
Bake 15-20 minutes or until brownie begins to pull away from side of pan.
Cool completely in pan on wire rack.
Just before serving, cut into bars.
Sprinkle with powdered sugar, if desired.