Slender French Toast Recipe

Summary

Servings4Cuisine
MethodDish
Interest Group

Ingredients

 Egg whites2
 Frozen orange juice concentrate2 Tablespoon, thawed, undiluted
 Vanilla extract1⁄4 Teaspoon
 Butter flavoring2 Drop
 Ground cinnamon1 Dash
 Ground nutmeg1 Dash
 Vegetable cooking spray1 Tablespoon
 Whole wheat bread slice4
 Powdered sugar1 Teaspoon, sifted

Nutrition Facts

Serving size

Calories 182 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.2%

Saturated Fat 0.69 g3.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 338.9 mg14.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 1.1 g4.4%

Sugars 7 g

Protein 15 g30.1%

Vitamin A 0.01% Vitamin C 0.11%

Calcium 5.1% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

Combine egg whites, orange juice concentrate, flavorings, and spices in a shallow bowl, beat well.
Coat a large skillet with vegetable cooking spray, place over medium heat until hot.
Dip bread, one slice at a time, into egg white mixture, coating well.
Arrange in skillet, and cook on medium heat 4 minutes on each side or until browned.
Sprinkle with powdered sugar.
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