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Sky-High Cheese Souffle Recipe
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Flour||1⁄2 Cup (8 tbs)|
|Milk||2 Cup (32 tbs)|
|Shredded sharp cheddar cheese||2 Cup (32 tbs)|
|Eggs||8 , separated|
Serving size: Complete recipe
Calories 2758 Calories from Fat 1937
% Daily Value*
Total Fat 218 g335.9%
Saturated Fat 118.7 g593.6%
Trans Fat 0 g
Cholesterol 2178.9 mg
Sodium 4215 mg175.6%
Total Carbohydrates 83 g27.5%
Dietary Fiber 1.7 g6.8%
Sugars 27.1 g
Protein 128 g256.6%
Vitamin A 152.4% Vitamin C
Calcium 236% Iron 57.8%
*Based on a 2000 Calorie diet
Add milk; cook over low heat until sauce is thick and smooth, stirring constantly.
Add cheese; stir until it melts.
Remove from heat.
Beat egg yolks until light; add to sauce slowly in fine stream, beating constantly.
Beat egg whites until they hold stiff but not dry peaks.
Carefully fold sauce into egg whites.
Pour into buttered 2 1/2-quart souffle dish or casserole.
For attractive top hat effect on finished souffle, run tip of knife around and through casserole about 1/2 inch deep and 1-inch from edge of dish.
Bake at 475 Â°F 10 minutes; lower heat to 400Â°F; bake 25 to 30 minutes, until nicely browned, puffed, and fairly firm to touch.