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Skillet Hash Recipe
|Chopped cooked beef||2 Cup (32 tbs)|
|Chopped cooked potatoes||2 Cup (32 tbs)|
|Chopped onion||2⁄3 Cup (10.67 tbs)|
|Snipped parsley||2 Tablespoon|
|Shortening||1⁄4 Cup (4 tbs)|
|Water||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 1772 Calories from Fat 984
% Daily Value*
Total Fat 110 g169.4%
Saturated Fat 31.7 g158.5%
Trans Fat 6.7 g
Cholesterol 261 mg
Sodium 769.1 mg32%
Total Carbohydrates 66 g21.9%
Dietary Fiber 13.1 g52.5%
Sugars 4.8 g
Protein 127 g254%
Vitamin A 50.6% Vitamin C 106.7%
Calcium 23.9% Iron 186.3%
*Based on a 2000 Calorie diet
Melt shortening in large skillet over medium heat.
Spread meat mixture in skillet.
Brown hash 10 to 15 minutes, turning frequently with wide spatula.
Stir in water.
Reduce heat; cover and cook 10 minutes or until crisp.